Monday, December 15, 2008

20081215mo1029, finished elliptical workout

36 minutes, 500 calories burned.

20081215mo0953, starting 36 minute elliptical workout

20081215mo0838, at my desk

I arrived at my office shortly before 0830. It was a very cold ride to
the office on the bicycle. The temperature is -17C/1F with widchill of
-29C/-20F.